For excess weight around the stomach usually the lazy bowels are “guilty”, which prevent the burning of fat and the elimination of impurities from the body.
However, nutritionists argue that there is a solution for this problem at a very simple way.
Special drink made from healthy ingredients will help to speed up the work of the bowels, and thereby to reduce the accumulation of fat around them.
- 6 prunes
- 100 ml water
- 2 tablespoons of oatmeal
- 1 teaspoon of ground oat seed
- 1 teaspoon cocoa
- 300 ml kefir