The main cause of tooth decay is consuming foods that are full of carbohydrates (sugar and starches) that are left in a person’s mouth. The food particles will now grow on the bacteria that was left and later on will produce acids.
The coating in the teeth will be destroyed quickly that from lead, it turns into cavities then tooth decay.
If several types of bacteria make acid, it quickly damages the tooth enamel and cavities are start to form. Not only that, the dentin which is the basic layer will also be damaged. It is often believed that if a tooth starts to decay, removing it will be difficult. But now, there is a natural way for you to remove the cavities!
1. Avoid Sugar
Having healthy teeth without cavities means sacrificing eating candies and other food with high sugar content.